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Michelle Mina Nutrition

I want to teach the world to cook and eat healty

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The Michelle Mina Guide to Thyroid Health

The Michelle Mina Nutrition Guide – 5 Fruits for Weight-loss

The Michelle Mina Guide to Blueberries

The Michelle Mina Guide – 5 Drinks to assist with weight loss

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The Michelle Mina Guide – 5 Surprising Benefits of Spinach

7 July 202217 June 2022

Not many people like spinach due to its bitter taste and slimy texture when not cooked correctly.  However, you may opt to add it to your diet after reading these 5 surprising benefits of consuming spinach. Good for Bone Health Spinach is a great source of Vitamin K which supports the promotion of the production of a …

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About Michelle

Michelle Mina
Michelle Mina

I discovered that I absolutely love nutrition and the science behind it.

MMina

Popular Recipes

  • Fruit Flan

  • High FibreLow Fat

    Chilli Bean And Rice

  • Greek Moussaka

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