lentils are high in fibre and a good source of protein and healthy carbohydrate. Lentils help boost the metabolism and are a good healthy alternative. Lentils promote healthy blood pressure ,blood glucose control and healthy weight promoting with an overall healthy diet.
Just a very simple quick dish to make.
These Yorkshire puddings are easy to make and simple ingredients are needed. No need for dairy or soya. Could add extra calories to your diet if you require them to reduce weight loss to maintain health. Nutrition is absolutely not all about weight loss. In fact in some instances an increase in calories is required. …